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Your Brain On Scribbles
How To Build A Better Brain With Scribbling As children, we have all doodled and scribbled on many surfaces such as walls, books, paper and even furniture much to the chagrin of our loving parents. Scribbles are an integral part of every person’s life if you think about it. Scribbles are the beginnings of writing.…
How To Refresh Your Mental Health
What is refreshing your mental health? Refreshing. What comes to mind when that word is mentioned? Cool, fresh air, ocean spray and sound, gurgling brooks, fresh, cut grass? So many images can be conjured up when we say or think of the word refreshing. Today I want you to think of it in a mental…
