Beauty For Ashes is A Safe and Healing Place Where I Will Teach You How To Use Creative Expression As A Tool To Help You Heal.

Support For Grief, Stress, Depression, Emotional Trauma

My name is Laura Miller and I am here to help you on a healing journey using art and creativity as your therapy and tool.

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I have created a special Facebook support group for siblings who have lost a brother or sister and need extra community and support. Click the link below to discover more.

From the blog

  • Layered Life- Mixed Media For Expression

    Layered Life- Mixed Media For Expression

    Layers Exercise For Self Expression Today I want to share with you a fun and uplifting exercise. This exercise is all about using layers to express your life story. Your life story is full of…

  • How To Refresh Your Mental Health

    How To Refresh Your Mental Health

    What is refreshing your mental health? Refreshing. What comes to mind when that word is mentioned? Cool, fresh air, ocean spray and sound, gurgling brooks, fresh, cut grass? So many images can be conjured up…

  • Block Printing For Fabric For Beginners

    Block Printing For Fabric For Beginners

    (As an amazon associate, I earn from qualifying purchases at no cost to you! I only recommend the best items I know are quality and useful for you). In this video and mini course I…

  • 3 Ways Inspiration Boosts Creativity

    3 Ways Inspiration Boosts Creativity

    Inspiration begins as motivating external factors which cause you to create new ideas, products or actions. Inspiration can come in a variety of ways. Every day you are inspired by something in your personal life….

  • Why Does Art Help Stress?

    Why Does Art Help Stress?

    Have you ever wondered why does creative expression help stress? In this post I show you a little bit about why expressive art works for all kind of stress. It is my hope that as…

  • Creating Memorial Jewelry

    Creating Memorial Jewelry

    This post contains affiliate links. When you make a purchase through this blog post, I make a small commission at no cost to you. I only suggest quality materials and affordable materials for you to…

  • How Can Creativity Help In Healing Grief?

    How Can Creativity Help In Healing Grief?

    Creativity can help you grieve in deeper and more meaningful ways. In doing so, you will find greater healing and renewed perspectives on the loss you have experienced.

  • The Art Of Kintsugi- Broken Is Beautiful

    The Art Of Kintsugi- Broken Is Beautiful

    Kintsugi Kintsugi is the Japanese art of reclaiming broken pottery. Kintsugi has been called a redemptive art form. A piece of broken pottery is fused back together with a mixture of gold or silver dust…

  • All Things New

    All Things New

    Jesus Makes All Things New Luke 5:17-31 Looking For A New Life? Does life sometimes feel stagnant for you? Like you need a refreshing outlook or a complete makeover? Jesus desires to do this for…

  • The Purity of Christ

    The Purity of Christ

    When we think of Jesus and the Christmas story, we see from the very beginning the purity of His birth and nature.  Pure From Conception His birth is announced by the angel Gabriel, a messenger…

  • Discovering Jesus Through Your Sketchbook pt.2

    Discovering Jesus Through Your Sketchbook pt.2

    I am happy to bring you a new video and new viewpoint on Jesus’ life. Jesus was born in Bethlehem, a pretty small and insignificant place at the time of His birth. But was it…

  • Discovering Jesus Through Your Sketchbook

    Discovering Jesus Through Your Sketchbook

    Advent Begins  The season of Advent begins and we start to celebrate the birth of Jesus. If you are a church-goer oh, you have experienced the celebration of Advent, if you are not a church-goer…

  • Sketching Your Garden Growth

    Sketching Your Garden Growth

    A few weeks ago in June I had posted on creating a garden journal. This week I want to talk about filling your journal with sketches and notes on your garden. How is it growing?…

  • Learn to See Like an Artist

    Learn to See Like an Artist

    There are many ways to see the world. If you are looking for new ways to broaden your perspective, start learning to see color shape and value like an artist.   What does it mean to…

  • Garden Journaling

    Garden Journaling

    Keeping a record of things is as old as the hills. People have journaled or kept records since the beginning of time. It’s such an important act. Not only for practical purposes but also for…

  • Love Is In the Details

    Love Is In the Details

    What comes to mind when you view an intricate pattern, work of art or the intricate beauty of nature?Do you wonder how long it took to create, marvel at the patience of the artist, or…

  • Creating From memories

    Creating From memories

    memories can be foundational to your creativity. Take a walk down memory lane and see what happens.

  • The Beauty Points To God

    The Beauty Points To God

    This week we continue looking at God as the Creator and how creativity affects our spiritual life. God used skilled artists and craftsman to create His house of worship. He wanted it to be a…

  • Therapeutic Art During The Pandemic- Free Mini Course

    Therapeutic Art During The Pandemic- Free Mini Course

    Covid-19 has forced many people to become introverts and taken away much of our social interactions. For those who are social by nature this can be even harder due to the limited interaction. Although it…

  • A Prayer For Focus

    A Prayer For Focus

    Father God, There are so many things, so much noise to distract and take me away from your voice. I need your help to focus my heart. Set me as an arrow upon a bow…

  • Useful Creativity

    Useful Creativity

    Your creations are useful and important to God. Did you ever think of that? He used many creative people to serve Him throughout the Bible and beyond Don’t discount your creativity as just a hobby…

  • The Spiritual Side of Creativity

    The Spiritual Side of Creativity

    Did you ever stop to consider what creativity and God have in common? The answer is everything! He as the great Creator of our lives and the world around us is the ultimate authority on…

  • Weekly Prayer- Tapestry

    Weekly Prayer- Tapestry

    Heavenly Father, Our Creator, The times we are living in are hard to be a part of. We see many people that are suffering, including our own lives and people we love. It can be…

  • Christmas Art and Fun

    Christmas Art and Fun

    As a child, I loved making my own Christmas cards with construction paper and glitter. Many times my sisters and I would create cards for nursing home individuals and hand them out as we walked…

  • Hygge: Happy Moments In Time

    Hygge: Happy Moments In Time

    The other night as I was baking in my kitchen, I realized a hygge moment was occuring. My little six month old daughter was at my feet in her walker intently watching as I whipped…

  • Hygge And Its Simple Pleasures

    Hygge And Its Simple Pleasures

    Hygge (pronounced Hoo-Gah) is a Scandanavian word meaning comfort or warmth. If you do a search on pinterest you will find hundreds of ideas regarding hygge. But what is the feeling behind this interesting word?…

  • Homeschooling and Giving Your Child The Gift of The Arts

    Homeschooling and Giving Your Child The Gift of The Arts

    This past week was arts education week, which I did not know until coming across it in the news feed of my Facebook. I had already decided to begin writing this post and found it…

  • How To Benefit From Sketching

    How To Benefit From Sketching

    Did you ever think about how sketching or even doodling could benefit your life? Of course it also benefits your artist’s eye but it has more far reaching abilities that perhaps you never thought of….

  • Creative Bloggers and What You Can Learn From Them

    Creative Bloggers and What You Can Learn From Them

    This blog contains affiliate links that will pay me a small portion if you choose to purchase a product or book I review or suggest that you try out. The prices of products I link…

  • A Victorious Faith for Such A Time As This

    A Victorious Faith for Such A Time As This

    Do not be overcome by evil, but overcome evil with good. Romans 12:21 This post will finish our devotional on faith and the book of Esther. We will go through chapters 7,8,9 and 10. The…

  • The Best Drawing Pencils

    The Best Drawing Pencils

    Searching for the best drawing pencils? Let me share these great pencils with you!

  • Faith Begets Courage

    Faith Begets Courage

    Did you ever gain the courage to do something because you trusted in and had faith that the results would work? Faith helps your courage to rise and courage produces action. The last post was…

  • Free to Fly

    Free to Fly

    Today in the art journaling post I want to encourage you to think about areas of your life where you feel hindered or held back. As you think of these areas, consider what solutions or…

  • Inner Strength Letter Illumination Prompt

    Inner Strength Letter Illumination Prompt

    How To Express Your Inner Strength With Letter Illumination Inner Strength is something we all need in this life and when you find strength within yourself to move forward you will see you are able…

  • Keeping The Faith Pt. 2

    Keeping The Faith Pt. 2

    “Faith is the substance of things hoped for, the evidence of things not seen.” Hebrews 11:1 Taking That First Step As we continue our devotion on faith, I’d like to focus this week on stepping…

  • Art Journaling

    Art Journaling

    This week I wanted to start up the art journaling. You will need a sketch journal for mixed media any size, glue, some watercolors, regular ballpoint pen, pencil and crayons. You can always add to…

  • Keeping The Faith For Such A Time As This

    Keeping The Faith For Such A Time As This

    The other day I was perusing my Amazon Prime movies for something to watch. I came across the story of Queen Esther of the bible. Ever since I was a little girl I have loved…

  • Self Discovery Art Journaling

    Self Discovery Art Journaling

    Paint your feelings, sketch your dreams, write your heart out, and journey into a world of self discovery.

  • Trees, Towers of Inspiration

    Trees, Towers of Inspiration

    I love looking at trees, they are gorgeous in so many ways. There is a story to each tree, a growth journey that started as a seed and grew for so many years or centuries….

  • Creating Your Own Soap

    Creating Your Own Soap

    I have found that during this difficult time of the Coronavirus, with many people unable to work and staying home, it pays to be creative and learn some skills that may help you stock up…

  • Fancy Feathers

    Fancy Feathers

    Have you ever stopped to consider how creative nature is? I find it so very interesting to learn about different animals and their ways of life. They can be so very creative in what they…

  • Spring Art Doodles!

    Spring Art Doodles!

    Happy first day of spring everybody ! I know I have not written on the blog for a while but I’ve been dealing with a couple of changes and shifting job situations due to the…

  • God is Near

    God is Near

    This morning I read a devotional that I love and felt compelled to share it with you. It is from the devotional, Grace for Today by Max Lucado. Short and encouraging snippets of scripture and…

  • A Visionary Recipe

    A Visionary Recipe

    As you begin your weekend, I want to share with you a couple of recipes to remind you of how to keep adding great ideas to your growing vision! In 2018, I wrote for a…

  • Creating a Vision Board

    Creating a Vision Board

    I promised a post this week focusing on the theme of pursuing your vision. I want to give you a few ideas here for creating an inspiring vision board that may help you to stay…

  • Your Vision Has Potential

    Your Vision Has Potential

    In this post today, I am preaching to myself as well as encouraging you. I want to encourage you that whatever your vision is for the future in your life, it is truly possible. Having…

  • Playing with Mixed Media for Stress Relief

    Playing with Mixed Media for Stress Relief

    This post contains affiliate links that will pay me a small portion if you choose to purchase a product. The prices of products I link to are always the same for you and never more…

  • How To Write A Simple Haiku

    How To Write A Simple Haiku

    You can create your own Haiku helping you to find quietness and simplicity in a busy life.

  • Prayer Can Improve Your Life

    Prayer Can Improve Your Life

    Prayer is a place where you get quiet before your Creator. He longs to hear your heart and where you are in life today. In your life, maybe prayer was never a priority. Maybe you…

  • Renewal, Time and Action

    Renewal, Time and Action

    Today I wanted to talk about renewal, time and action. Renewal is a part of every new year.  For instance, I try and make goals and take a fresh new perspective on my work and…

  • Quotes for This Week

    Quotes for This Week

    I hope these quotes will uplift and encourage you this week! Feel free to share your own favorite quote in the comments! If one really loves nature, one can find beauty everywhere – Vincent Van…

  • Lessons In Less Worry

    Lessons In Less Worry

    Worry hinders everything in your life, learn to trust and give your worry to God.

  • Welcome To Beauty For Ashes!

    Welcome To Beauty For Ashes!

    Welcome to Beauty For Ashes website! This blog exists for the purpose of your self care using art, creative writing, inspirational quotes, devotionals, and creative lifestyle ideas. I desire to help you find meaning in…

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