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What Is Expressive Art Therapy And How It Can Help You
People do not often think of art as a therapy for mental and emotional health. Although this is getting more popular in recent years. In this post i want to inform you of the origins of Art as a therapy and how it can benefit you. Where it all began Art as therapy began in the…
How Can Creativity Help In Healing Grief?
Creativity can help you grieve in deeper and more meaningful ways. In doing so, you will find greater healing and renewed perspectives on the loss you have experienced.