Tag: art therapy

  • Therapeutic Art During The Pandemic- Free Mini Course

    Therapeutic Art During The Pandemic- Free Mini Course

    Covid-19 has forced many people to become introverts and taken away much of our social interactions. For those who are social by nature this can be even harder due to the limited interaction. Although it is safer to keep distancing to prevent further spread, there is a great need for an outlet to express just…

  • How To Benefit From Sketching

    How To Benefit From Sketching

    Did you ever think about how sketching or even doodling could benefit your life? Of course it also benefits your artist’s eye but it has more far reaching abilities that perhaps you never thought of. Here are some ways in which sketching or doodling can help you! Sketching Improves Visual Acuity Drawing, sketching, or doodling…

  • Art Journaling

    Art Journaling

    This week I wanted to start up the art journaling. You will need a sketch journal for mixed media any size, glue, some watercolors, regular ballpoint pen, pencil and crayons. You can always add to this supply list for yourself of course. Self Discovery Let’s start with self discovery. When we want to understand ourselves,…

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