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Your Brain On Scribbles
How To Build A Better Brain With Scribbling As children, we have all doodled and scribbled on many surfaces such as walls, books, paper and even furniture much to the chagrin of our loving parents. Scribbles are an integral part of every person’s life if you think about it. Scribbles are the beginnings of writing.…
What Is Expressive Art Therapy And How It Can Help You
People do not often think of art as a therapy for mental and emotional health. Although this is getting more popular in recent years. In this post i want to inform you of the origins of Art as a therapy and how it can benefit you. Where it all began Art as therapy began in the…
How To Refresh Your Mental Health
What is refreshing your mental health? Refreshing. What comes to mind when that word is mentioned? Cool, fresh air, ocean spray and sound, gurgling brooks, fresh, cut grass? So many images can be conjured up when we say or think of the word refreshing. Today I want you to think of it in a mental…
