Layers Exercise For Self Expression

Today I want to share with you a fun and uplifting exercise. This exercise is all about using layers to express your life story.

Your life story is full of layers! Layers of good and bad, pain and joy, hope and fear. These are the things that make you who you are! The intent in this expressive art exercise is to teach you to see how beautiful the layers of your life really are and the color and texture that your journey has created in you.

Do You Feel Stuck at Certain Layers?

Many times in life we can get very stuck focusing only on one area of our lives. Trauma and pain can cause us to get severely stuck and we never see the beauty that is created in us. This is what the darkness in this world would like to stifle out of us. But the light of the world, God wants you to see how very beautiful your life is. How very treasured. How every layer matters in the making of a beautiful person.

There Is Hope

I hope that you are encouraged by this video and exercise today and that it will help you move forward from being stuck in a dark place of hopelessness. God wants you to step forward in faith as you create. Come create and see what healing is revealed in the process.

Blessings of Beauty