Expressive and Healing Art Packages

Hi I’m Laura, your Expressive and Healing Art Guide. On this page you will find information on the non clinical art therapy packages I offer. There are two guided packages which you can purchase and go through along with me via zoom video sessions.

Also available is a personalized session package where I will meet with you four times a month and have an art creation session and discussion tailored to your needs.

I seek to encourage and uplift you through these sessions and help you toward a healing place in your particular and unique journey.

I cover topics such as Sibling Loss, Dealing With Divorce As An Adult Child, Stress Relief, Grief and Trauma Expression and more to come. Each of these subjects I have dealt with personally and know first hand the struggles and emotional hardships that can come with them.

*Please note I am not a licensed therapist, I am a creative and expressive art guide to help you in your healing journey. Each session is a guidance through an expressive form of art which helps to support your mental health and self care. These sessions are not meant to replace any psychotherapeutic treatment, mental health therapy or counseling services you already participate in. I can put you in touch with art therapists and counselors if needed who can further support your journey.

I have a degree in fine art and also studied psychology and the affects of healing arts for stress, and emotional difficulties. To learn more about me go to my about page here.

Book A Discovery Call With Me About The Expressive Art Sessions and Packages

Discover if the expressive art packages below are right for you with this 15 minute zoom call. I will discuss with you what you would want to achieve with each session, what expressive art sessions are and answer any questions you may have . Book this free zoom call today to see if this is a good fit for you!

Check out the Expressive Art packages and sessions below for more information.

Healing The Broken Expressive Art Package

Healing The Broken Expressive Art Package will take you on a journey through helping you heal broken areas of your emotions using the creative expression of art.

Art can express much more of your inner emotions than words alone and is a proven strategy to initiate emotional healing in many ways. Come join me and work with intention and purpose toward healing.

The three one- on -one sessions are meant to be done 3 times in a month. You will be able to book open days with me through a link I will provide you.

I will also provide prompts for reflection after each weekly session. You will have access to me through email or zoom if needed. I will communicate with you over the three weeks to answer any questions or areas you may feel stuck in.

This package is for you if you have been needing to find a healing outlet that is self paced, a safe space to express your emotions, and a new way to gain positive perspective on your broken emotions.

Expressive Drawing For Stress Release Package

These two expressive drawing sessions are done twice a month, one- on- one via zoom video call.

In the sessions I show you how to use your hands, fingers and full body movement to create drawings as a way to release pent up stress and emotion.

Each session is meant to be done twice a month. You can book open days with me through a link I will provide you. Every session has an affirmation and/or a prayer to start, a quiet moment of breathing before beginning and a reflective writing prompt after the activity for you to do if you choose.

During your time with the sessions you will be able to communicate with me through email and zoom if needed to answer any questions or areas you may feel stuck in.

This package is for you if you deal with stress on a daily basis and need a relaxing and safe outlet to release it into.

Personalized Expressive Art Package

This session package is a fully personalized package of expressive art techniques according to your specific needs.

We will discuss what you are looking for in a session, what art materials you’d like to explore and what areas of emotions or self help you would like to address.

I will meet with you via zoom each week to discuss your activities and further actions you can take during the month.

You will have access to me through email and via zoom for questions and any areas you may feel stuck in.

This package is for you if you would like a tailored set of expressive art activities for your particular situation.