What Is Asemic Writing?
Asemic writing is an abstract writing form that looks similar to words but has no meaning. Think of it as abstract word art.
It is great for art journals, mixed media or adding text to paintings and other works of art. The brain enjoys this kind of relaxing activity because it requires very low amount of thought process to produce, making it ideal for use in expressive art.

Expression For Brain Health
Asemic writing can be beneficial to your brain in other ways such as processing anxiety, depression, grief and other emotional struggles. Your brain has a hard time processing these emotions and needs a safe way to express them. Using this writing, you can learn to let go and find emotional release from these and other hard experiences.
Emotional Expression
This kind of writing can be helpful in expressive art because it is a way of writing out your feelings without using words. During an emotional time, words can seem futile or hard to express. That’s when an expression form like asemic writing comes into play.
Using mark making and a similar way of writing language can help you process the emotion without the added work or pressure of finding words to say.
There are times you just don’t want to write anything except scribbles when you are full of anxiety and worry or you feel confused. Scribbling is a similar way of expressing oneself and encourages a relief of anxious thoughts and emotions without actually writing words down. See my other post on scribbling for more information on this helpful expressive form of creating.

Artistic Expression
Asemic writing can mean anything. It can be interpreted as any word or meaning you decide. It is primarily used as an artistic form for artists to use in paintings or works but it can be used by itself as the art piece.
Asemic writing could be called the language of our brain, which is just as important as the letters and numbers that we learned in school. The familiarity of expressing language in the form of writing helps our brain to find and discover how we see the world around us.
Learn Creative Expression
Asemic writing can help you learn your own creative style and what kind of lines and marks you prefer such as curves, sharp or round edges, long lines, short lines, etc.
The language of the brain must go hand in hand with the language of our mouths. We seek to understand one another and ourselves, and in an action such as asemic writing, we will discover more about ourselves and how to relate to others beyond the language barriers of words.
Cultural Expression
Asemic writing is a universal form of expression allowing for all languages and cultures to experience this type of expression.
One of the hardest things for people learning a new language or culture is expression as they try to understand how to find the words to convey their feelings to others. Asemic writing can be beneficial to those who are trying to assimilate to a new culture and language. Immigrants from war torn countries or traumatic backgrounds can be encouraged and find healing by using asemic writing in a therapeutic art environment.

Permanent Inscription
There is a scripture in the Bible that talks about God inscribing the name of Israel upon the palm of His hands so that He will never forget them. I like to think of this verse as a way of showing that God inscribes each of our names in his hands because we are each important as his children on this Earth.
It is He who writes our stories, it is He who adds meaning to our stories and gives us meaning in our lives. If you think of something inscribed you think something being carved into stone or some other form of solid material. There is a permanence to that inscription; it never leaves; it can’t be erased.
The same idea goes with how God inscribes our names in His mind, His hands. It is always before His eyes, permanent and cannot be erased. Imagine that, you cannot be erased from His hands. He created you and your unique qualities. He desires to see you healed and whole. Allow Him to inscribe this truth on your heart.

Childlike Expression
Imagine a time when as a child you would enjoy scribbling pretending you were writing. It was a fun way to express yourself and also to learn about the ways in which we write and learn language.
Asemic writing can help you to return to this simple feeling of enjoyment playing with writing and not having to think about what you are writing. There’s no pressure to produce actual words for what you may be feeling or wanting to convey.
The act of producing marks that resemble language, helps your cognitive ability to process emotions and enhances your self confidence.
As I mentioned before this kind of writing is great for art journaling, painting, backgrounds for painting, backgrounds for drawing, and as artwork itself. Follow this link to see artist Heather Neilson who has used asemic writing in her artworks.
Playing with creative expression is most important in expressive art. If you are not allowed to play you do not find the best ways of expression for yourself.
It allows you to liberate your hands, your mind, and your emotions to create freely without judgment. You are able to do away with strict rules of how a work of art should turn out.
Perhaps you might feel like you are not an artist and have no creativity, but I’m here to tell you expressive art will help you open up your creative side. I encourage you to try out asemic writing in your artwork this week, or month. Fun and exploration await!























































































































