I am beginning a new series of lessons in the art of keeping a journal. Not just any journal but a creative art journal. The fun thing about art journals is they are so therapeutic and have so much possibility. Creating an art journal is like creating a special and safe space into which you can retreat. I am excited to do this alongside you and learn as I help you discover.

There are no rules in how you should create the journal, only that you take at least 5 minutes a day to write or draw or paste or paint in it a day. Paint your feelings, sketch your dreams, write your heart out, and journey into a world of self discovery. I will help you with prompts and topics as we go along. Come and join me in this fun and relaxing activity. It will be a great way to relax and unwind. I guarantee it!